Lunch Box Monday-Cool Snacks

   So as you know very well gluten free products can be expensive and some taste like the bottom of a shoe,yes shoe!After trying out what seems to be far to many cookies and pretzels, I came to a great list of kid approved snacks(I tested them on willing friends and little cousins.)

Top Ten Snacks-

1. Lucy's Cookies(vegan,gluten free,nut free,gmo free,and all natural)
2. Organ Kids Mini Outback Animals(nut free,soy free,gluten free,wheat free,dairy free,egg free,yeast free,vegan)
3. Surf Sweets(organic,natural,gluten free,top 10 free)
4. Yummy Earth(organic,gluten free,top 8 free)
5. Glutino pretzels(gluten free)
6. Skinny Popcorn(top 8 free,gluten free)
7. Popchips(gluten free)
8. Rice Cakes(mostly top 8 free and gluten free but check)
9. Udi's Bars(gluten free,dairy free)
10. Crunchmaster Crackers(gluten free)

Recipe Wednesday-Pumpkin Seedz

So what do you do with the guts of your Halloween jack'o'lantern? Toast them of course!!!

Pumpkin Seedz-

1-1/2 cup of pumpkin seeds(washed and pat dry

2 teaspoons of olive oil or coconut oil

Seasonings (salt and pepper,garlic salt,chilli powder with cumin,chilli lime are some good ones)

Coat seeds with oil and seasoning and spread on a baking sheet

Bake at 300 for about 40 minutes or until golden brown 

Enjoy!!!!!

Happy Halloween!!

Please go check out my instgram-ashleytheglutenfreeteen

Comment below your favorite seasoning for your seeds!